trap, A dark trap track attacking social media:

Intro

Verse 1
You good? I said I'm good, then I went right back to the scroll tonight
stared at that glowing screen like it was holding my whole life
talking to myself again, no one's calling on the phone
ten thousand people watching and I'm sitting here alone
I stitch a smile on for the camera, it ain't my face
post it up like I'm living in a happy place
the feed keeps whispering what I'm supposed to need
the more I compare the more I shrink, I bleed

Hook
Put the phone down, you're alone
look up for once, somebody's there
stop scrolling through the endless feed
come back to me and feel what's real

Verse 2
can't fall asleep, I'm checking who saw my story, deep
old pic of us all smiling, now it makes me sick
I used to think the hearts meant I was worth a lot
now it's just a number and it's all I got
my name is in a thousand mouths, nobody knows the man
I'd trade it all for one who really understands
tired of the fake, the trends, the trap I fell for
tired of living for approval, always begging for more

Hook
Put the phone down, you're alone
look up for once, somebody's there
stop scrolling through the endless feed
come back to me and feel what's real

Verse 3
let me tell the truth for once, I lied to my own youth
thought being seen was love, but it never felt true
screen counts every watcher, can't count who really stayed with me
I miss the ones who knew me before I had the followers
turn it off tonight and face the man inside, uptight
call my mother up and say I'm sorry for it all
no filter, just my voice, I'm standing on my own two feet
unplugging from the feed, it's finally time to grow up

Hook
Put the phone down, you're alone
look up for once, somebody's there
stop scrolling through the endless feed
come back to me and feel what's real

Outro
phone is face down on the floor
I'm walking home, not alone